"I couldn't stick around, so text me in the morning,"--Text Me In The Morning by Neon Trees

It has been a terrible year. It will continue to be so, because things have not yet settled and won't in the next several months. I don't just mean 2016, either--but really, from whatever day you're reading this to a year in the past, I promise, it's been awful.

There have been break-ups, panic attacks, abandonments, child development evaluations, hospital visits, deaths, lost jobs, quit jobs, stolen jobs, lost money, lost homes, massive financial debts--

I could scream. I'd like to. I'd really like to, but I live in an apartment with three roommates and that would be super disrespectful of the time--currently three past twin in the morning. I'm not that far gone, yet: I still have more than enough reason to understand panicked and-or frustrated screaming at two AM is generally considered a bad thing. It's a bad thing most of the time actually, however necessary it seems.

Right now, though, I'd like to talk about medication again. ADHD medication. Mine, in fact.

My father lost his job, which means I lost my health insurance, which means I lost my ability to purchase my Concerta. Which means I've stopped taking it again, sort of, or at least I did this week and most of last week, because hey, isn't it better to have later if I need it than to run out because I kept taking it?

Well... not necessarily. I'm an adult and I function, and I'm moderately used to being off my medicine because I do this often: not falling off the belief in medication bandwagon, but falling off the taking medication train. I get distracted, panicked, depressed, frustrated. I want help, I want attention, sometimes I even want the suffocating despair for reasons I can't fully articulate but occasionally borderline dangerously self-destructive--and before you get too concerned, yes I've notified my family, roommates, and health providers that I'm currently at that level of depressed and frightened and desperate to run away from everything bad, which most of my major daily life concerns currently registers as. It's not like I'm unsupervised or ever going to, y'know, do anything about it.

I'm too practical for that. Mostly I consider that a good thing, though there are of course intense moment of frantic--

Frantic whatever. I'm trying to avoid using the world we all know I'm thinking because this is maybe sort of a supposed to be a family-friendly-type blog. But here, let me fail spectacularly at that avoidance for the sake of saying: No, I don't consider suicide a valid option. I think about it, but I'm not going to do anything. More specifically, when the urges and thoughts come, I refuse them.

Medication, though. I'm not sure, this was a very spur-of-the-moment post so it's not exactly polished--not as though any of them truly have been, ever. I was thinking about the blog out of the blue when I really should be asleep but instead intended to work on a story, and, well, here I am. Ha ha ha, impulse control, not a thing right now. I'm tired and my foot's asleep and if you say 'stream of consciousness' I might just, I don't know, my thoughts aren't exactly making sense right now. I'm part thinking about what I'm writing and part thinking about Mrs. Potato Head from Toy Story. So.

... Yeah. I mentioned I'm not on my ADD pills and this is generally what happens when that is the case: some focus, bursts of creativity, lots of panic over not understanding what's happening in my own head. As someone who has extensively trained myself ot analyze my own mind, that can be a very frightening situation to find myself, and for years now I've characterized my 'extremely ADHD moments' as those during which my thoughts skid to a halt and I urgently think to myself I don't know what I'm thinking about.

There will be words, a complete sentence or paragraph or rant in my head, and I will not know where it came from or what it's actually about. Abstract thought, in that sense, is actually not my friend and never has been: it's more a source of anxiety.

When I work on this blog, I think about Dan. From CHADD, which I haven't attended in a very long time. I miss it. I miss the familiarity of the conversations, even the ones that annoyed me because it was the same stories or questions over and over, repeated every few months. That bothered me eventually, and now I miss them because I could anticipate what was going to happen next. I didn't need to have control to feel in control or comfortable; things were familiar. Now, even if I go back, it wouldn't even be to the same place, let alone the same people. Maybe. Probably. I can hope, but I'm also frightened of the prospect.

I'm frightened of a great deal these days, and I really detest that.

I am not afraid of fear, but I guess I am afraid of the impact fear has on my life. It can tear it, or me, apart. That's an intimidating prospect. I don't like going through my days and having seemingly random, entirely paralyzing and panic-inducing thoughts like "Oh yeah he starts preschool next month I need to have another job by June" and "Should I move out when the lease is up in September even though I should be able to live here another year" and "If I do stay then I'm wasting my sister and Red's staying where they are until September to wait for me".

Adults. Actually honest to god grown-ups out there, reading this right now. I would really, really love someone to talk to about this who isn't my age. I feel very overwhelmed, and most people I can talk to about it have their own problems right now that I am too close to or preoccupied with by half. I'm 23 and feeling alone and abandoned, helpless and hopeless, scared and dumber than I have in a long time, and I don't know what to do. Sorry. I know it's not your problem. I know that'll hurt my parents to read, but right now I'm too close to tears just writing this to pull my punches any more than I am--

And make no mistake, I am. There is so much I spend my time and energies holding back.

Help? Help. Help me.

Sorry.



Ja na. 

"Someday, I'll be living in the big old city and all you're ever gonna be is mean"—Mean, Taylor Swift

I'm learning that support groups are called 'support groups' because they are full of people who, well, are willing to support you. Not that I assume everyone at every meeting would help me when I needed it—sure, they'd call nine-one-one if I was coughing up blood or something. No, I wouldn't expect these perfect strangers—aside from one night a month—to support me. And, for the most part, I haven't needed it.

Last month's meeting was the exception.

I had woken inanely early that morning after going to sleep stupidly late (I can't recall whether the fault was my own or that of good old-fashioned insomnia) and was just generally very... off. I'd had an appointment with my psychiatist that same day, first time seeing her in months, and that had gone really well. (This was something of a surprise considering the weight of dealing with my falling-to-pieces relationship remaining firmly in the same place it had occupied for the previous month, but not so much because I've been seeing this woman for six years and she has always had the answers. Tangent, MOVING ON:  )But the issues had started before I left the house. Namely, I didn't want to leave the house, didn't want to go to the appointment I had asked for. No particular reason, I just... didn't want to.

Okay, I REALLY didn't want to. But that's not the point! The point is that I had a tenusous hold on my emptions already and just when I had decided not to go after all my dad told me that we were running so late that there wasn't time for him to drop me off before the meeting. You can probably imagine how I reacted, but for those of you who can't, here's a pretty good imitation:

-__-

That's right, people. I was Not Amused. The fact that we were late because we were at the comic book store getting my latest Power Girl graphic novel didn't mean anything. That didn't make it better. We pulled into the church and saw, what, one other car there? Right by the doors, too, not in a parking spot. But I recognized the car. My dad pulled into its usual parking spot, and I flipped. By flipped I mean I had a Grade-A 'What-the-heck-do-you-think-you're-doing-this-is-so-freakin'-wrong-Park-somewhere-else-NOW-please' OCD moment. I almost started crying. Or maybe I did start. Tears didn't actually fall, so I leave whether I was crying or not to the readers' discretion. Needless to say, my dad moved the car—he probably decided that it just wasn't worth fighting about.

Bladdee-blah, some stuff happened that I don't remember. I do remember my dad getting just a tad exasperated and walking away, conversation done. I started crying before he'd walked three feet, but that hardly matters, does it, when someone's back is turned. No. So he didn't see and I just kept crying, quietly at first, then not so quietly. (If you think I cry a lot, you are absolutely... right. Maybe.)

Luckily for me and my dignity (what little was left at that point) I noticed the approaching person before they got within three feet of the car I was huddled up in. I had just enough time to suck it up like a big girl before she kocked on the window or whatever it was she did. I opened the door and we talked. We talked about my blog; she told me she had read an commented on it and thought that it was good. I put aside my comic book and wound up the cord to my earbuds. She told me that she was very sorry I had had such a negative experience the month before and that that many people in one meeting was veritably unprecedented and they had a plan for what to do if it happened again. I unbuckled my seatbelt. She told me that she really valyued my input at the meetings and pointed out something I knew but wasn't sure anyone else had noticed: that as someone who had very recently lived through (and kind of still am, being the age I am) the trials and tribunals of school life with ADHD I had a totally different kind of advice to offer people. I turned in my seat to face her more. She told me about an awesome option available at the school I'm going to attend where I can do some volunteer work, help her out for x number of hours and actually get school credit for it or something. (Which is pretty darn awesome.) And she (unknowingly, I think) did something that my parents have been trying to figure out how to do for four years with an if-not-quite-then-very-nearly 100% rate of failure.

She talked me out of the car.

Now, I have missed many a school day simply because I was so afraid of the boig, bad world that I couldn't leave the car. (Yes people, 'paralyzed with fear' is a literal phrase, not an exaggeration. DO NOT argue with me on this. Just a friendly warning.) Getting to leave a car I have decided, even subsubsubsubsubconsciously, to stay in is next to impossible. I'm not actually sure myself what it was in all the layers of reassurance that actually got me to stand up. At some point towards the end of our conversation my dad came back outside and very, very studiously ignored the conversation (mostly).

Anyway, I went inside, chatted a little, and became very invovled with a best undisclosed number of Red Vines, a few of which I used as straws for my root beer (a surprisingly good mix) much to the amusement of those who actually registered what I was doing. More people came; people I knew! We talked. There were jokes. More people. We got down to business.

I'm learning that I really dislike the introductions. It's the same people, so I don't want to recite teh same lines and bore them, but my story is fairly simple. Each time I insert some random little factoid or tic to keep it interesting. I've been to three meetings and I'm running out of ideas. This doesn't say much for my acclaimed imagination, but hey. I may not be particulary creative, but I'd still rather eff things up myself. So I suppose I'l just figure something out at the next meeting. And at least we aren't playing name games for ice breakers. No, we just wait for someone to crack a joke. I'm finding myself quite inspired byone of the men who attends these meetings; he rambles on very coherently (though that may be the ADHD in me speaking) until his wife puts her hand on his knee and hushes him. He gets in about three more sentances before he stops, though. ;P

Past the introductions, everything went really well, I think. I mean, certain people seemed not to get the answers they were looking for, but this time I was able to buck up, gather my thoughts, and present them in a if-I-do-say-so-myself-and I-do orderly fashion with surprising ease. I answered question they didn't ask of me, because I was there and I deserve to be heard, dangnabit (don't ask, that's just how I spell it and I'm trying really hard not to swear on this blog)! o, anyway. Last months' meeting went, I think, really well. I hope that at the next one the have the same, amazingly delicious peppermint bark. Or whatever it's called.  I swear, I don't care how early it is—and I'm one of the people who refuses to listen to X-mas music until after Thanksgiving dinner is over—those things taste like freaking Christmas.  Can you say, yummy? Very good.

But yeah. Went really well, and I think that, with these people there and supporting me, even if they aren't going out of their way to do so or even realize it (unless they all read this), I'll be able to take everything in stride again. I'll be able to talk. Though admittedly, sometimes it's better I keep my mouth shut, because there are some really acidic/caustic things that come to mind at times. Not usually at the meetings though. But still. Yeah.



Random thought of the day: I'm incredibly amused (and to be honest, a bit intrigued) by the fact that I can read a 300+ page novel in two sittings, but it takes 17 hours, three locations, and no less than twelve transitions from sitting to laying down and back again to finish a single publication of Cosmo. And I don't read all of it (some so-called articles are just too mind-numbing)! I guess it's that whole selective focus thing?

Ja na!

"Sometimes living on the up-and-up means being on the down-and-down." --Lost in Yonkers, Act II

As for the last CHADD meeting I went to, the one where beforehand I was nervous and tense and didn't want to go? Somehow, looking back, I feel that those feelings were justified. I don't feel that I contributed very much to the last meeting. In fact, I felt downright unwanted. Let me describe the scene for you:

Same small church room with the same small stage at the end opposite the doors. This time my dad and I sat facing it. And this time, instead of seven people, there were about, what? Fourteen? Me, dad, the woman next to me, the man next to her, his wife... One, two, three, five, six-seven, eight, nine, ten-eleven, thirteen, fourteen. (Wow I'm good. -Ish.) Anyway, all these people! And not just people. They're all legitimately grown-ups. And there I am, eighteen and two months to the day, and very obviously out of place at what was clearly a parents and grown-ups meeting.

Now, while I may be 18, and I may consider myself (mostly) an adult, that does not by any stretch of the imagination mean that I am "grown-up". Grown-ups have at least seven and a half more years of life experience than I do. Minimum. Of course, even beyond that there is a case-by-case basis.

So what was I doing there? These people (almost?) all had children with ADHD. I still am a child with ADHD. Sort of. Yes, I'm a babysitter. Yes, I'm a Girl Scout. Yes, I'm just as comfortable talking to people older than me as I am with those my own age (sometimes, I think, even more so). These were the thoughts racing through my mind, and there was nothing for me to do, nothing for me to contribute. And then, every time there was that little glimmer of realization that I have something worthwhile to say, I would feel like I was catching sight of someone who was staring at me, as though asking the same questions I already had earlier: what's a child doing here? I was unwanted I was a burden, I was superfluous.

I left the room. I went outside and walked around the parking lot trying not to cry because I hate being unwanted. [More on that in the next post.] Then I started noticing things; there was wind and people walking their dogs, and what on earth breed was that strange little fuzzy thing on a leash across the street? I let my mind wander, embraced the careless, distracted part of me that I had gone there to talk about.

And I did it silently, so no one noticed. I went back inside and listened to every word, piping in every now and then, usually when people were discussing something I had a strong opinion on. Beyond that though, I sat there, half-fuming, half-despairing, all wondering what I could do to feel more involved without feeling like I was interrupting a conversation between teachers/parents/camp counselors/doctors/other miscellaneous authority figures.

If it had been a smaller group, I would have just spoken up and told them that I was feeling awkward. I can be blunt like that, when I'm not feeling like I'm crashing a party with masks and ballgowns and no princes to be seen.

Ja na!

"Let's get down to business..."—Mulan

The effect my first ADHD support group meeting had on my was profound. When I attended the meeting, I was, for the first time in my life, really and truly validated. For the first time, I was not different from the people around me. I wasn't on a wavelength that was utterly foreign to them, or talking too fast, or picking topics that were too vaguely connected for my words to be followed. I was in a room full of people on exactly the same wavelength I operate on. I was able to glance to my left, see a man messing around with a miniature rubber chicken, catch his eye, and know that he basically knew what my thought process was—because he was able to catch up. In the seconds between when I caught his eye and when I started laughing, he figured out what I thought was so funny! (And it certainly seemed to amuse him, too.)

So yes. I felt validated for the first time in my life because in that room, people who think like me were the majority. You know what the kicker is? I didn't know I had any feelings of inferiority or isolation because I have ADHD until I got home, went to wash my hands, and ended up crying.

I think that's actually the first time in my life I've cried anything close to tears of joy. I felt so relieved. I finally knew that the way I think wasn't abnormal—because I never knew whether my mind was like that because of ADHD, or if I was just a freak. Events in the last three years had caused me to lean unconsciously towards the 'freak' answer.

But guess what? I'm not a freak. I'm not the only person in the world—I'm not the only person in my neighborhood!—that will stand up to go do something, get to where I was going (or not even that far) and have no clue why I got up beyond the fact that I was going to do something. To be so clueless, in fact, that I have to go back, sit or stand exactly where I was and look at exactly what I was looking at and try to think exactly what I was thinking before I remember what I had intended to do!! I'm not.

I'm also not the only one who tends to eat sugar before bed just for the sugar crash. I'm definitely not the only one who wakes up in the middle of the night because, as I was indirectly told at the meeting, the sugar crash that made me sleep had come to an end. One of the great mysteries of my life (literally. No, really, I'm not joking) solved just by listening to three people talking about self-medicating with candy bars.

I'm not the only one who will think of something and get so obsessive over it that nothing else (not even, really, eating or sleeping) is anywhere near as important.

I'm not the only one who has a hard time remembering to call people when I don't have anything in particular to say to them. Not the only one to realize that when said people show up at my door asking if I'm mad at them because I didn't call/text/e-mail/tweet/facebook/what-freaking-ever them that the friendship is probably not such a good idea.

So you know what? If you're reading this and ADHD, or depressed, or god forbid both, like I am, then I in all sincerity urge you to find a support group for whatever your 'problem' or 'condition' is. Joining one doesn't mean you're weak, or screwed up in the head, or a freak. It just means that you can recognize the fact that support would be beneficial.


On another note, this is probably much more like what the rest of my posts will be like for the next few weeks, until I really get a good idea of what I want to say/do.

Ja na!